Why Attraction Fades—And How to Bring It Back
Coach’s Corner: Handpicked for You
The article “Maintaining Attraction in Long-Term Relationships” from Psychology Today explores how attraction evolves over time in long-term romantic relationships. It highlights that while initial attraction is often based on physical appearance and novelty, long-term attraction relies more on emotional connection, shared experiences, and effort from both partners.
Link:
Maintaining Attraction in Long-Term Relationships
Power Tool of the Week:
Attraction is often overlooked when a relationship starts to struggle. Most men focus on fixing problems—communication issues, conflicts, trust breakdowns—without realizing that attraction is a core pillar of connection. When attraction fades, emotional and physical disconnection follows. The good news? Attraction isn’t lost forever; it can be rebuilt with the right mindset.
The key to reigniting attraction comes down to two essential questions:
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Who do you want to be as a partner?
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What does your partner truly want in a man?
Too many men skip the first question, focusing solely on what their partner desires while neglecting what makes them feel confident, strong, and fulfilled in the relationship. The reality is, you were attractive to your partner at the beginning for a reason—whether it was your confidence, ambition, sense of humor, or leadership. Losing sight of these qualities can lead to disengagement. Attraction isn’t about changing for someone else—it’s about reconnecting with the version of yourself that was magnetic in the first place.
If you’re unsure where to start, try “The Flip”—instead of focusing on what’s wrong, list what you don’t want in your relationship. This simple shift helps clarify the path forward and allows you to intentionally rebuild attraction. Attraction doesn’t just “come back” over time; it’s something you cultivate. Are you ready to take action?
New Content From Us:
Why do women lose attraction for their partner? Many men assume that attraction naturally fades over time, but the truth is, attraction diminishes when comfort and complacency take over. When partners stop challenging themselves and each other, the dynamic shifts from excitement and desire to routine and stagnation. But here’s the good news—if attraction can fade due to inaction, it can also be rebuilt with intention.
In this video, we dive into the two fundamental questions that determine whether attraction stays alive or fades away: Who do you want to be as a partner? and What does your partner truly want in a man? Many men believe they need to be a hero—the one who always has the answers, fixes problems, and “saves the day.” However, most women don’t want a hero; they want a partner who sees, challenges, and supports them in becoming their best self.
By realigning your role in the relationship and understanding your partner’s needs, you can stop the slow decline of attraction and start rebuilding the spark that once brought you together. If you’ve been feeling distance in your relationship, now is the time to shift your approach.
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